Your journey to PCOS freedom starts NOW
Join The 8 Week PCOS Gameplan to overcome your PCOS symptoms.
I am ready to breakfree from PCOSDoes this sound familiar?
- You have symptoms such as irregular cycles, never ending or painful periods, hairloss, acne, excessive hair growth and fatigue
- Only options given by your doctor are the birth control pill or being told to “lose weight”
- You know you can reverse your PCOS symptoms through diet and lifestyle changes but you’re feeling confused and overwhelmed you don’t know where to start.
- You’ve tried every supplement you could get your hands on, plus diets such as gluten free/dairy free, keto and intense workouts to balance hormones but you are back to square one
Can you imagine if:
- You didn’t have to give up any of your favourite foods to balance hormones
- You hair started growing back and your excessive hair growth stopped
- You have regular cycles where you ovulate every month
- You have the energy to live life to the fullest...like its meant to be lived!
The ULTIMATE 8 Week PCOS Game Plan
An exclusive 8 week program to PCOS freedom!
By the end of this 8 week program, you will learn how to:
- Target each root driver of PCOS including inflammation, insulin resistance, adrenal dysfunction, and gut health
- Implement easy actionable steps into your daily life to balance hormones
- Regulate your menstrual cycle without any medications
- Take the right set of supplements for your symptoms
- Get access to the right set of health professionals for your ongoing PCOS health goals
...and more!
Why is this program different?
Here’s why The 8 Week PCOS Gameplan is different from other programs out there:
- An exclusive framework mapped out for you by a university qualified nutritionist and medical scientist (not an “influencer” with no qualifications)
- Evidence based strategies developed after extensive research into scientific studies (scientifically backed strategies only!)
- Tried and tested SUCCESS path (helped over 300+ women improve their PCOS symptoms!)
- No need to give up any food groups (sustainable strategies you can follow FOREVER!)
- Community support + accountability worksheets for each module
Here’s what’s included in the program:
Module 1: Setting you up for success
- Get to your root cause, learn what strategies and supplements to get started on for your PCOS type
- Learn what macronutrient ratio you need to follow for PCOS
- Build a KILLER mindset for success using some science backed psychological techiniques
Module 2: Tackling Insulin Resistance
- WHEN and WHAT to eat as well as some advanced blood sugar management strategies that teach you that blood sugar is about more than you eat
- How to maximise sleep for improved insulin resistance using my sleep strategy
- Blood tests for IR
Module 3: Correcting gut imbalances
- 3 step strategy to start reversing your PCOS symptoms but targeting your gut!
- How to transform basic meals into gut friendly powerhouses
- Learn which nutrients to eat to create a healthy gut environment
Module 4: Reducing Inflammation
- What is inflammation is, how it drives your symptoms
- Key strategies you can use to reduce inflammation.
- Learn more about gluten/dairy and PCOS (and clear this confusion)
- Access my guide for reducing exposure to endocrine disruptors
- Which blood tests and supplements to take for inflammation
Module 5: Love up your Adrenals
- How the adrenal glands cause hormonal imbalance plus how to restore adrenal function.
- Learn how to support adrenal function through nutrition and more
- Registered counsellor to help give you with stress management strategies!
Module 6: Long term PCOS Management
- Learn how to optimise fertility and more
- Learn how to track cycles and pinpoint ovulation
- Learn how to build a health professional dream team
- Manage PCOS like it’s nothing!
BONUSES:
- Exclusive stress management strategies by a registered counselor
- 6 Workout videos by a fitness professional
- 10 High Protein Breakfast Recipes
- FB support group
Hana
"I cannot thank Shahzeen enough! After struggling to conceive for over 2 years I fell pregnant within 6 weeks of joining Shahzeen's program, and just delivered a healthy baby girl!"
Priya
"After struggling with hairloss, irregular periods and excessive hair for as long as I can remember, I can now happily say my hair has started to regrow and my periods have regulated too!"
Jane
"Before joining Shahzeen's program I can't remember when I had a natural period, since joining I have had 3 natural periods already and lost 10 pounds! I can't thank Shahzeen enough for sharing her knowledge"
Hey! I am Shahzeen a university qualified medical scientist and nutritionist. I have a Bachelor of Medical Science from the world renowned University of Sydney and Master of Human Nutrition. I have worked with over 300 women with PCOS across the globe over the course of 3 years.
After struggling with PCOS in my teens and receiving no support from doctors I managed to reverse my PCOS symptoms, lose over 15 kg, regulate my cycles and conceive my two children with ease.
I then pursued a career in nutrition and after working with hundreds of cysters I wanted to offer my signature program to all women with PCOS. A proven framework with support along the way to help you achieve the transformation you want to achieve.
I know what you are going through cyster, you are confused and frustrated and don’t know to break free from your PCOS symptoms. I was in the same position as you. But I promise, using my evidence based strategies I WILL help you beat this!
My Transformation
I feel so vulnerable sharing this transformation photo with you BUT I want you to know that you can reverse PCOS just like I did, it is possible!
Will I get 1 on 1 consultations with Shahzeen?
How long does it take to see results?
Do you offer refunds?
How much time will this add to my schedule?
Do I need to purchase expensive ingredients?
I have tried other PCOS programs in the past that didn’t work for me, what’s the guarantee?
